One to One Coaching for Individuals

Coaching Focus Areas

Below are some areas that can be covered during sessions however, your coaching experience is tailored to your unique needs and goals.

If there's a specific area you'd like to focus on or a challenge you're facing, don't hesitate to reach out. Together, we'll create a personalised coaching plan that addresses your individual circumstances and helps you achieve your desired outcomes.



The Aim

To provide you with a comprehensive coaching experience that will  empower you to achieve personal and professional growth by fostering self-discovery, uncovering strengths, aligning values, exploring career pathways, and creating a strategic plan for future success.

Delivery Method

The individual coaching sessions can be delivered face-to-face conducted in offices in Winnersh or Reading or via online Zoom sessions - whichever you prefer.

What's Included

The sessions are designed to provide comprehensive support tailored to your needs and include the following:

Worksheets and exercises: Guided exercises and worksheets to complement our discussions and enhance your learning experience.


One to One Coaching Investment: £75 per hour. 

Payment plans are available, and discounts are offered for multiple sessions booked and prepaid.